Our Most-Loved Wellness Essentials at Home

The right size comes down to your available space and how you plan to use it daily. A 1-person sauna like our Hemlock low-EMF model is ideal for solo recovery sessions and fits comfortably in smaller rooms, while a 2-3 person sauna gives you the flexibility to share the experience or simply stretch out more fully. Consider ceiling height, floor space, and whether features like dual Bluetooth speakers, LED ambient lighting, or an oxygen bar matter to your routine.

Traditional ice baths rely on manually adding ice to maintain temperature, while purpose-built cold plunge tubs like our portable inflatable chiller and our Alta 2-in-1 Hot and Cold Plunge use active chilling systems to hold a consistent water temperature without the hassle. If you want precise temperature control for regular cold immersion therapy sessions at home, a dedicated cold plunge system offers far more convenience and reliability than filling a tub with ice each time.

Our massage chairs are designed with home setup in mind and typically require minimal assembly — most arrive partially pre-assembled with clear instructions included. Features like SL-Track rail systems, zero-gravity recline, and 4D programmable massage heads are built into the chair itself, so there is no complicated calibration required on your end. If you have any questions during setup, our support team is available to help you get settled in.

We offer Free Shipping on Most Orders Within the Continental U.S. (excludes AK/HI), which applies to the majority of our larger wellness products including infrared saunas, cold plunge tubs, and massage chairs. If for any reason you need to make a return, our 30-Day Return policy applies — please refer to our full Return Policy page for complete details on eligibility and the return process.